14-Days Abs Challenge
KILLER ABS CHALLENGE
Keeping yourself in good shape is a lifelong endeavor, which is why it’s important to find an activity you love so sticking with it becomes easy. however, while maintaining your long-term health and fitness requires a consistent approach to training and some achievable goals you can tick off along the way, there’s still a place for short-term challenges. you’ll be amazed at what you can achieve in just 14 days, and completing a challenge like the one above might even be the motivational boost you need to spark a longer-term commitment to looking after your fitness.